In November 2013 I joined 25 other enthusiastic IWEN Canada volunteers on a build trip in one of thee most rural & impoverished regions of Nepal. While there, we completed construction on a school and started digging the footings for a women’s … Continue reading
From a respectful half marathon finish to taking the leap to the Big Apple, this rookie runner wants to share a few lessons learned along the way! Up until this year, I’ve been all over the map with my running … Continue reading
Honoured to have my first piece of work published! Running: My Meditation on the Move ~ Leah Podollan, August 2014 Thank you Elephant Journal!