From a respectful half marathon finish to taking the leap to the Big Apple, this rookie runner wants to share a few lessons learned along the way! Up until this year, I’ve been all over the map with my running … Continue reading
Honoured to have my first piece of work published! Running: My Meditation on the Move ~ Leah Podollan, August 2014 Thank you Elephant Journal!
I am humbled by a message written to me earlier this week. A friend of mine has been following my running posts this spring and has decided to register for a half marathon. She is a active and proud mama … Continue reading
Until you’ve experienced 3 weeks without the simple comforts that most of us take for granted, we all have a tendency to live as if the way we live is the norm. Yes, I believe past generations in our own … Continue reading